Regardless of whether your goal is to pack on muscle or lean out and drop the body fat, A1 Performance Club has a program to suit your needs. Our hypertrophy-focused programs are based on scientific principles which support maximal muscle gain. Specifically designed to produce as much muscle growth as possible while ensuring maximal recovery.

On the flip side, the fat loss programs offered here are strategically built to minimize muscle loss and ensure healthy and sustainable weight loss. Juice cleanses and chicken-salad diets are a thing of the past. The dietary plans we prescribe are built around the foods YOU enjoy. That being said, our approach to nutrition is more than just food-focused. The A1 Performance Club team places a large emphasis on reducing stress, improving sleep and curbing negative habits and routines which can be detrimental to your goals.